When the Government Comes for Your Trans Kid 

Even before I turned 16, I knew I liked girls. I also knew I liked boys. I didn’t understand it. Why was I drawn to women? During that period of my life (between 11 and 16 years of age), I was also in a boarding school. An all-girl boarding school for that matter. It was torture. It went against everything I knew to be “right”.

That was the first time that thought occurred to me: The world can think something is right, even when it is untrue.

I was born, “bread”, buttered and slightly burned in Nigeria, one of the most religious, yet most corrupt, and most homophobic countries in the world. Back when I was young, one didn’t see it too much, but in today’s Nigeria, much like in many developing countries, as in the Bible belt of the United States, Abrahamic or organized religion has become somewhat of a noose around the necks of its practitioners.

When I told my dad at the age of 16 that I also liked girls… His response was swift yet gentle. “It is a phase, you will grow out of it, Nne”. Like any obedient child, I listened intently and believed all of it; hook, line and sinker, as they say. You see, it’s what kids do. They believe their parents. They trust their parents; they want to please their parents.

And so, I went about my business and tried everything in my power to squish the life out of that tendency to like girls. I decided to only date men and eventually married one. But that didn’t stop the feeling, it didn’t stop my reality. I still had an intense attraction to women. Thankfully, I am fiercely monogamous, so I never acted on it.

Then I had my first child.

I watched with a mixture of disbelief, shock, fear, anxiety, shame, uncertainty, then certainty, and hoping against hope as this beautiful human whom we assigned male sex at birth acted nothing like a boy! Not their mannerisms, speaking style, energy, body gestures, likes, choices, nothing! I mean nothing! I was tormented. I cried to sleep every night. I had nowhere to turn to, no one to tell, no one to ask.

So, I kept it all in, and prayed and prayed and prayed fervently for my suspicion to be incorrect. It was the loneliest time of my life, the hardest time of my life. I hated God for doing that to me. I hated God for “blessing” me with a child who would cause me so much pain. A child who the world would not give a chance to just be. I hated God for making humans who hate each other, I hated me for bringing such a child into the world.

As much as I blamed myself, my ex-husband blamed me more. He took the stance that homosexuality is not in his family. That it must have come from mine. It must have come from me. He despised me for “making his first son gay”. He was mean to me, he called me names, and wouldn’t speak to me for months sometimes. I, in turn, hated myself much more for causing the demise of my marriage.

I tell you all this to give you a bit of background. I eventually filed for divorce and met someone who loved me as much as I loved her. But even that relationship was doomed from the start. With internalized homophobia from my own Catholic upbringing to straight-up homophobia from friends and (some) family, coupled with our own individual histories of trauma, our beautiful relationship had no chance.

I would like to blame Covid for its demise, but truth be told, we had started matching to separate beats long before the lockdown.

The summer of 2020 brought with it my first child’s graduation from college, Stanford University. It also brought in new vocabulary: the phrase non-binary, transgender, and they/them pronouns. Apparently, my kid had been identifying as this through most of their college life. They hadn’t told me because even as a queer person myself, I had not created a safe enough space for them to invite me in.

I, on the other hand, was going nuts with questions… What is it? What does it mean? Who are you? Why this? Why now? What will become of my “son”? Is this a phase? What on earth will my friends say? What will the church say? What will my family say? How can I protect you? What am I going to do? On and on and on…

Then one day, my kid pushed back, and I heard the words I will not forget soon; “Mom, it’s not about you!”

That was when it struck me. That I had been making it all about me. I had been thinking about myself the entire time. I had not taken a moment to ask myself what my child was experiencing. How did they see the world? If I was scared and afraid of not being able to protect them, how much more fear were they feeling? What is it that they really want from me?

Surely it isn’t fear, guilt and shame. It is love, compassion, and affirmation. Support and acceptance with or without understanding. It is parental responsibility and a motherly hug. It is an open heart and a welcoming smile. It is me being their mom, periodt. Nothing else. It is also me unlearning, learning, and becoming the parent my child needs.

And so, when the governor or the government comes after my trans child, they are in essence coming after me. They are invalidating all the thoughts I have had. They are invalidating all my pain, all my suffering, and my entire journey thus far. They are saying none of that matters. They are saying I don’t count; my feelings don’t count; my child’s existence doesn’t count.

They are drawing a line on the sand and asking me to prepare for battle. They are asking for war.

And that’s what I am prepared to give them.

Dr. Lulu aka the Momatrician is a Pediatrician, Author, Speaker, Life Coach, and Mom of a Non-Binary Transgender Young Adult. You can find her at Dr-Lulu.com and @askdoctorlulu on Instagram and Facebook, and Dr. Lulu on Tik Tok and Linkedin.

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If You Can Do It Today, Don’t Plan to Start Tomorrow!

Lessons from a life coach on procrastination

No truer words! Sadly, many of us are often twisted and tied down to that word…procrastination!

When I was in medical school, I remember my roommate taught me a Yoruba phrase that also happened to be the title of one of Fela Anikulakpo-Kuti‘s hit songs! If I remember correctly, the title was in Yoruba, and it went like this: “Oun t’awa she n’iyara, ejeka bere”, meaning, “let’s start what we have come into the room to do”

While Fela probably didn’t mean it in the sense of avoiding procrastination, I believe he meant for us, as his listeners to not waste time in getting what needs to be done, done. In essence, STOP procrastinating! If you need to do something today, start today, not tomorrow.

How many times have you had stuff that needs to be done and are not doing it? How many times have you found yourself at your desk, tapping your fingers and daydreaming? Or ruminating on thoughts about your “to-do” list, or simply scrolling through social media for the third time in 20 minutes?

What is the impact of putting things off in your life? When was the last time you stopped and took stock of that?

Procrastination is defined by Merriam-Webster online dictionary thus: to put off intentionally and habitually something that has to be done. Meaning, you are aware of it, and you also know the full implication of not doing it, yet, you consciously choose not to do it.

Sometimes, repeated intentionality leads to habituality.

You procrastinate because factors such as anxiety or fear of failure outweigh your motivation and self-control.” ~ Solving Procrastination

Since signing up to become a licensed life coach, I have slowly started noticing my habits. Things I did once upon a time, that I continue to do, that have now become my way of doing. Some of them, better, (getting at least 7-hours of sleep daily), some not so much (putting off marketing my books, or finishing my 4th book).

After deep soul-searching and major self-coaching, I realized that the main reason I procrastinate is self-doubt, aka lack of self-belief, or simply put…FEAR! Fear of judgment, fear of failure, fear of negative feedback, all kinds of fear!

Case-in-point: For the past 2 years, I have been toying with the idea of shooting a documentary. It will be loosely based on my second book A Teen’s Life (available on Amazon and Barnes and Nobles online). Everyone I have told my idea thinks it’s great. And I also believe it is…

I initially had a hard time finding a movie or documentary director. Then in the past few weeks, I found one who also writes. I shared my dream with him, and he LOVES IT! In fact, he believes so much in my idea that he has already started doing background research and treatment with my book as a guide.

Now, all of a sudden, I am not so sure anymore. I started giving him excuses like; “I am really busy right now”, “My plate is quite full at the moment”, “I don’t think I can take any more on my calendar”, “I have school”, “Can we hold off until I graduate?”, “I might not find subjects to share their stories”, etc. The list goes on.

I know deep inside that it can be done. I must admit that I thought it would take a longer time than he has suggested. Somehow, once I realized it might become a reality sooner than later, I freaked out. And am still freaking out. I now understand what the Bible story about Jesus, Peter and walking on water means (Matthew 14:22–36).

Even though the documentary is my dream, and has been so for nearly 2 years now, I must admit that I have little faith, and so I am doubting. I am afraid, afraid of the unknown. Afraid that I might succeed. Afraid that I might fail. Afraid. It’s a new venture for me. Nothing of its kind has ever been done before. I have no experience. I have nothing but my dream.

So, I want to procrastinate. I want to hold off until tomorrow, that which I can start today.

“What has this got to do with anything Dr. Lulu?” You ask. Well, since I started life coaching, I have realized that many of my clients, if not all of them also struggle with self-doubt. The lack of self-belief is very strong. I never knew how much of that is freely floating around.

It is so bad that when asked how committed they are to accomplishing their goals, most of them helplessly give me a number like 7–8/10. And when asked what would make it a full 10, they shake their heads and shrug their shoulders and look at me helplessly. And I see it clearly in their eyes, doubt. Self-doubt. Self-doubt and unbelief.

And so they procrastinate. They put off working on their goals. They procrastinate. They think they can’t achieve their goals.

I recently had a client who when asked, responded with “Because I am known to not complete my tasks”. Another said “Because I am known to procrastinate”, and yet another simply said “Because I don’t believe that I can do it”

This article on Psychology Today explains the concept of procrastination and why people do it so well. It begins by stating “…understanding why you procrastinate is crucial if you want to figure out how to stop doing it”.

Reasons given in the article for procrastinating include but are not limited to Abstract Goals, Indecisiveness, Overwhelm, Perfectionism, Anxiety, Fear of Failure, Lack of Motivation, Laziness, Low Capacity for Self Control, Distractibility, Impulsivity.

As I read through each item on their list. I kept hoping to not see myself in them. Alas, I saw myself in nearly 80% of them. In a sense I feel good because that makes me “human”, but then I feel sad because, I need to do something about mine, soon!

What about you? How do you set your goals, and how do you ensure they are achieved? Are you able to achieve them on your own? Who holds you accountable? Do you also procrastinate? How badly do you, if you do? What, if anything are you doing about it? Do you need a coach?

Even as I struggle with mine, I still hold space for my clients. I help them prioritize themselves and what they want. Prioritize their goals, and work towards them. Work through the self-doubt. Work through their unbelief. Work through the reasons they procrastinate. Ironically, I sometimes believe in them more than they do.

The good news is, the article also delves into what can be done about procrastination. It has a laundry list of action steps that essentially begins with self-awareness.

I shall continue to work on my procrastination. I know what I have to do. The question is; will I do it? Hmmm, only time will tell. And as for Fela, well, I plan on making him proud.

Dr. Lulu

Mindset and Motivational Life Coach For Physician Moms

Is Your Child A Bully?

Dear Blog,

This is not a new story, but it remains heartbreaking.
While researching for my new book, “Is Your Child A Bully?”, I came across it again.
I remember being tagged by a follower when it first happened in March of last year.

I would like you to read it, and share it with your kids and ensure that you have a discussion afterward.

Talk about injustice, prejudice, racism, religious intolerance.
Think about her and her family.
LOOK into her eyes.
See her smile? It is out of place…
Feel her mom’s heart
Weep for her father
Be her siblings
Know their pain.

9-year-old Syrian refugee Amal Alshteiwi committed suicide last month after being bullied in Canada [Twitter]

I am also sharing it because I want folks to know that NEARLY ALL CHILDREN WHO DIE BY SUICIDE AS A RESULT OF BULLYING DO NOT HAVE A PRIOR H/O ANY MENTAL ILLNESS.

The ensuing depression or anxiety that results from their ordeals is at best, reactive. While counseling might work for the victims, better parenting and stronger rules and such might work on the bullies.

Mental ANGUISH is 1000x worse than Mental ILLNESS.

It is a very profound emotional state of exhaustion, it causes the sufferers to become so overwhelmed, hopeless, AND helpless, that they will do anything to make their pain stop.
Including ending their lives.
They are often thrown into a state of deep despair.
They suffer A LOT.
There are NO MEDICINES for anguish or despair.
Suicide victims are NOT selfish
Au contraire, they feel like they are a burden, they are lonely, they are burnt out, they don’t really want to die, but living is often no longer an option.

I ask as you spend time with your children, STRESS kindness, and compassion to themselves and to others.
They are the antidotes for the type of meanness that our kids are exhibiting through bullying these days.
In my first bestseller ” How to Raise Well Rounded Children”, I discuss 16 guiding principles that you need to instill in your kids to help them grow up with the right doses of “goodness.”
Get your copy on AMAZON.

In the meantime, look at her eyes, her angelic face, her hijab perfectly tied around her beautiful brows,
and offer a little prayer for all children being bullied all over the world.
THEN share this post and tell your friends and family Dr. Lulu sent ya.

Syria refugee, 9, commits suicide after being bullied in Canada

 

Don’t know the symptoms of suicidal behavior in your child/teen?
Click this link for a free PDF to download (thank Dr. Lulu later:))

https://forms.gle/5Me5FKWtu2uWTHpy8?fbclid=IwAR0IOPWiSgMfgnljetAa_axU9C7AJqtF_exLGqCEvzpM1YxknnbOMQOPtSk

BB

 

 

The Making of My MD/MBA

Dear Blog,

 “Adult Ed is a Mother, but it’s also a Keeper!”… Dr. Lulu

Last Friday as I found myself finishing up the last day of the last week of my 27-month journey into the land of a Masters in Business Administration at UTSA, my heart was a mixture of all sorts of emotions, the strongest of which was joy! Since I couldn’t keep it to myself, I did an impromptu FB Live and literarily broke into song and dance on screen! I no longer have to stay up late studying and doing homework EVERY NIGHT. I can now stop using “school” as my excuse for everything (I really don’t want to do). I get to add those coveted three letters to the other two after my name. I can now get much-needed rest (umm, say what?) Let me rephrase that, I shall try going to bed at 11pm every night (yeah right!) I finally, realize my dream of walking on an American stage wearing the black gown and black “crown”, and as an added treat, I get to wear VA cords!

In September of 2016, my 4yr term as a Lt Col. in the United States AirForce came to an end. In deciding what to do next, I realized I had multiple options to pick from; join the Air Force Reserves, go back to school and get a Masters Degree, or get a regular job as a pediatrician. I decided to go for the last two options. And no, I had no specific “why”, I simply wanted to use the VA educational funds I was entitled to, it was more like a “why not?”. The decision was met with a combination of gasps, shock, surprise and some reluctant encouragement from friends and family. Never one to waste too much time chewing on a thought, I jumped in with two feet (before I lost my nerve) Coincidentally, my first son was about to go into college at the same time and my spouse had also decided to get her Masters degree as well…so, I was in good, no, great company! (That sh** just about cost us our union, but that’s another day’s blog, LOL)

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Later that month, as I was walking out of my job interview at Communicare Health Centers, I remember wondering to myself how I would manage a full-time work schedule and a full-time school schedule. I had initially wanted to do the combined MPH/MBA program, but FEAR and its close friend DOUBT, proceeded to discourage me and talk me out of it, so I settled for just the MBA. I was as excited as I was anxious! My colleagues, (after getting over the initial disbelief) quickly got on board and started cheering me on. I still had no idea how I was going to “manage” it, but I put my best Naija Igbo Woman foot forward (as per we no de eva carray last) and started the regular MBA at UTSA. Not online, in person, albeit, nearly 30 years post graduation from medical school, owning my own private practice for nearly 15 of those years and doing a brief 4yr stint as a Lt. Col in the US Air Force! I was going about mine backwards.

The first semester went like a breeze (or did it?) I now only remember that I had a hard time getting used to not only going back to school but also going back to school in the tech age! Just like my initial shock when I first came to the USA which I shared here in this earlier blog, going back to school, in America, was FULL of new experiences…!

Crocs store-1.jpgFirst off, I was one of, if not the oldest student in that regular MBA class! I was not happy about that at all. I hated the fact that I was in class with late teens and early twenty-something-year-olds. Their mannerisms were a total lack, they were disrespectful, noisy, lackadaisical, and sometimes rude to the professors(s). What struck me the most was their tendency to not do the work! They were very content with not showing up for class, joining in class discussions or even doing their portion of the school work at all… (I guess I am seriously old school) This bothered me so much that after that first semester, I went back to my student adviser and requested to disenroll. Luckily, she was kind enough to understand my position and suggested I sign up for the Executive MBA program instead. I was really lucky because I literally made the interview on the last day! Reminds me of a similar incident with Howard University Hospital Residency interview, I also talked about here. Thankfully, I got in! Since my paperwork was already in the school of business, all I needed was an intradepartmental transfer. She hit the jackpot with that suggestion because once I understood what an Executive MBA was, I TOTALLY LOVED the idea! However, a couple of my “friends” queried the “executiveness” of it all…”make sure it is not a watered down version of an MBA”, is it an E-MBA as in online/electronic? “are you going to have a real MBA degree when you get done?” and, “why de heck are you even going back to school, aren’t you tired?” Hmmm…how does one respond to all that love?IMG_0818

At the Executive MBA program, my cohort comprised of people closer to my age, adults. managers, business owners, entrepreneurs, vice presidents, CEOs, executives, parents, grandparents, wives, and husbands. A fair number of them were still younger than me, but the age gap was not nearly as much. The youngest in my class was 31 yrs old. They had all seen life and lived it a little. A lot of them were well-traveled. They were much more experienced and for the most part, wanted to do their school work. My kind of people. We were different, yet the same. A few were veterans like me, a few were foreigners like me, a few were mothers of kids in college like me, a few were divorced like me, and one was not only the other one Black person, he is also Nigerian like me! Awon Naija sha! I believe I lucked out!

In spite of all that, the school work was still a huge challenge for me. I had to get used to school the American way. Folks actually call their professors by their first names around here, huh? Not in Nigeria, tufiakwa! I went to medical school in the 80s, graduated in the very early 90s. We had real chalkboards, not smartboards. Our blackboards were not virtual, they were really black and physically present in the classroom. I had no concept of the word office-hours, luckily, my son who was then a freshman at Stanford University explained what that meant to me. I had no idea what it meant to access library books online, and be able to “check them out” virtually? What de? As shocking as these findings were to me, there was more to come.

IMG_0841As the only physician and one of 2 Blacks of the lot, 33 of us to be exact, I had no one else wearing my exact shoes, hmmmm. I had no one to hold on to when Statistics got tough (yea, I know, I did biostatistics in med school, so I recalled sensitivity and specificity, but certainly not Anova or Covariance Analysis) I had no one to hold on to when Accounting reared its ugly head, or when Finance got crazy (my poor mom, a retired accountant, who was visiting at that time, got a daily dose of complaints from me). As a self-proclaimed hater of numbers (except those on my paycheck and bank account) I loathe Excel…still do! First of all, I had never really heard about it, furthermore, I not only had to learn its basics, but I also had to learn to apply it to Accounting, and Finance, WHY!? All of which made for many a tear-filled day at the professors’ office. Every now and again, I did feel lonely and left out in my cohort, but my resilience and adaptability would kick in and I would win the little battles.

IMG_0800Economics was good as long as it was Macro Economics and the professor who worked for the FED was a kindly older gentleman with a thick Texan accent and a friendly smile. Still, I spent too many afternoons in his office at the high-security Federal Building downtown San Antonio. Corporate Restructuring was okay at the start until we got deeper into the mathematical aspects and calculations, then it ceased to be fun. Since I love words, Organizational Behavior was great, Ethics was a bit confusing. Marketing, Negotiations, Business Strategy, and International Business Studies were easy for me because I had no numbers to worry about, furthermore, I LOVE reading and discussions. Looking back now, one of my favorite subjects was Leadership. Not only was our professor really cool and soft-spoken, but the cases were also interesting, intriguing and thought-provoking. I enjoyed learning about exemplary leaders. I learned about myself and my own flavor of leadership. I thoroughly enjoyed the final TEDx talk we each had to give at the end of the class. Oh, my talk was on the power of the word, NO.

One of my favorite experiences during my business school was Executive Coaching. As a matter of fact, I owe my executive coach, my entire career journey today.  She is one cool Chica. She used to work for NASA, so she is equal part brains, beauty, class, and control. I absolutely admire her poise and her presence. She exuded knowledge and she helped me figure out who I am/was, and what I wanted to do with my life after school. Truth be told, I only signed up for the MBA partially because the VA was footing the bill, and partially because I used to counsel my subordinates in the Air Force to take advantage of the GI Bill and Post 911 educational grants and go back to school and further their education. I never even thought I could do it, but I had to heed my own advice.

Singapore 4.jpgI must say the highlight of our entire MBA experience was the 12day international trip to South East Asia! A trip that cost me the attendance of my youngest brother’s wedding in Nigeria, which just happened to have been scheduled for the exact same day. We left San Antonio bright and early that January morning and went through LAX. The 17hour flight both ways was no match for the excitement I felt in finally seeing the world famous Singapore and Vietnam! I grew up in the 70s and 80s and remember listening to the song “Vietnam” by Jimmy Cliff, so, this was a sort of homecoming for me. Singapore, a country born with a golden spoon, is eating its cake and having it too. It is an example of how hard work pays off no matter what. Vietnam, a country that is well on its way back from the ashes of multiple wars, betrayals and “destruction of men in their prime, whose average age was 19” a la Paul Hardcastle in his Jazz Masters hit (one of my faves).  After everything she has been through, her people still wake up every morning, practice Tai Chi, get on their motorcycles and ride!

Vietnam

I cannot put in words the excitement of Singapore! Its clean streets, ultramodern Singapore 2.jpgarchitecture, eclectic suburbs, fine dining, high-end shopping, educated minds, and multiracial indigenes all living harmoniously in spite of differences in religion, language, customs, cultures, etc. A hard lesson for all African countries to learn (sadly). Singapore welcomed me with open arms. I even got a chance to sing old Karaoke tunes with a local band at a local pub! Vietnam was different. More real, dirtier, noisier, almost “happier” than Singapore. Our class got to visit the Crocs factory, eat with the locals in a traditional Vietnamese home, and take a canoe ride on the river to the coconut village, where my sense of smell was completely mesmerized by the indescribable smells of coconut. Since my wife is part Island girl, and I am the quintessential Tropical Chic, this, was HOME! I was immediately taken back to my childhood, my grandmother’s hut…her smell, her heart, the essence of her being my Nne Akuobu.  As unbelievable as the trip was, I topped it up, by finishing the final edits of my first of many Amazon bestsellers on the plane ride home! BTW, get your copy on Amazon or on my website, it is the best parenting book ever! 😉Singapore 3.jpg

I shall miss school. I have always been studious. I have always had a quest for knowledge. Though old age is setting in and my memory is not quite as good as it used to be. I am proud to say that I completed the MBA and can now print out my new business card with all five letters in their proper order MD/MBA 🙂 I earned it. Considering I got the degree after I have already been in private practice for nearly 30yrs, and considering I have no idea what I am going to do with it…yet, I am still thankful for all the potential doors it will open for me. I admit I had NO WHY, I simply did it because I could, because the funds were available through the VA, and because I might have needed to prove to myself that I still gat it after all these years, or simply because…

In ending, I would like to say; just like that, my 27month program is done. Was it hard? Yeah! Is it doable? Hell yeah! Can you do it? All day! So follow your heart, try something new, push yourself. No one ever died wishing they spent one more day playing a round of golf. This is my legacy, what is yours? What is holding you back from following and fulfilling your dreams? Work? Kids? Family? What are your priorities? Are they in proper order? Remember, life is what happens while you are busy planning…so get off your phone, get off your couch and just do it! If I could do it, with my schedule, you can do it too! Peace still.

My name is Uchenna Umeh, MD/MBA, and I approve this message.

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UU

“Remember your Mantra…”

art business close up decor

Dear Blog,

Hi, welcome back! Thanks for stopping by once again. How have you been? Me? Oh, I have been doing kinda fine… Why? you wonder, well, it’s because I kinda did the bravest thing I have pretty much done in a looooong time. Two days ago, I turned in my resignation at my place of work. Yes, I thought long and hard about it before I did it, and I did it.

 

Did you read my welcome blog? If you did, then you know that I am on a quest to re-brand myself in this 49th space, as I usher in my 50th anniversary. No, quitting was not really on the menu, at least not like this, not this early, but, one thing I am learning, is when you fall in the river, you either quickly learn to swim…or you sink.

 

I have worked with my current employer for about 2 years now. Basically since I left the U.S Air Force in 2016. I am one of the top producers in my clinic, if not the top producer. I have given them my very best, and then some… Have I also asked for favors? yes, indeed, I have. I told them I needed time to go to school, during my intake interview, they obliged. I switched from four 10 hour days to five 8 hour days, with no resistance. I work from 10 a.m to 7 p.m daily to allow me study in the mornings, which has been a blessing. But I have also given ALL of me to them. I see my patients sans drama, I see more patients sans drama. My patients and I have a wonderful relationship. I will surely miss them, but… this call is greater than the sum of them and I. I know I bring a splash of “rainbow goodness” daily to work. I carry my unique African pride around the office with me, and my #blackgurlmagic?… oh yea! that’s a given! All this is because, I absolutely LOVE what I do. So, it’s not work, it’s my life.

However, there comes a time when one has to grow up and grow out. I believe that time has come. So, in the spirit of transparency and full disclosure, I informed my superiors  of my plans to pursue my dreams of entrepreneurship. I simply need more time on the weekdays to do so. I asked to work part time. A request which they denied. So, I did the only other thing one should do when they have vision, while those around them only have sight, I quit.

To my surprise, the elation did not last too long, when my arch nemeses, “Self Doubt” and its best friend, “Fear” came-a-calling. I started experiencing palpitations and other expressions of my autonomic nervous system, to the point that I believe I had a partial panic attack last night. I heard them in my head “What have you done, girl? Are you for real?  You done lost your mind, Chile? What about your bills? Don’t you have a son going off to college next month? Blah, blah, blah…” I even had a terrible headache from no where. I craved carbs like mad, and unfortunately, I let my cravings win, and ate half a container of gummy bears, some pop corn and a spicy chicken patty before I could stop myself (yea, I know my Beloved is going to read that last line, shake her head, and roll her eyes. Pero, es verdad).

I went to bed early, and woke up around 2am with tachycardia and warm sweat. I said a prayer to Jesus, and luckily, I was able to fall back to sleep. Woke up early, and started my morning Yoga Retreat exercises (by Beach Body) When my Beloved came out to leave for work, I was just finishing up. I told her about my panic episode, and asked her if she thought I had made a mistake. She calmly took a deep breath, looked me in the eye and said “No you didn’t”. “Remember your Mantra, she chided, If your dreams don’t scare you, they are not big enough…” “Think about all those people who are routing for you, but most of all, focus on all those doctors, and teens who are waiting for your help, all those whose lives you will touch, who will benefit from your business(es), and stick with your plan. It is very normal for you to feel this way”.

I shed easy tears after she left for work. I was so touched by her words. I said a quiet thank you as the door closed behind her, and folded up my mat. And right then it became crystal clear to me that I had made the right decision, no matter what “Self Doubt” and “Fear” have to say about it. I also remember now, that about this time 2 years ago, I felt similar emotions when I decided not to renew my contract with the Air Force, but look how far I have come since then. I shall therefore, go forth with my Vision in one hand, and my Faith in the other. I figure Self Doubt and Fear, are no match for Vision and Faith. “No Retreat, No Regret…”

In closing, I will say a big thank you, to you again for stopping by. An even bigger thank you to God for making us possible, I did tell you, this, is about our relationship, didn’t I? I thank Him for making dreams. For creating bravado (of huge proportions) and giving me a slice of it. For beautiful supportive spouses. For Faith, Vision and  for Love, the greatest gift there ever was.

img_1945Until we meet again, I will echo M.J, in saying, “you keep dreaming…”

Peace Still.

BB

“Little girls with dreams become women with vision.”  Anonymous

 

PS: My website dedicated to fighting teen depression and teen suicide, teenalive.com is LIVE, click the link to check it out!