I am a fitness expert.

Dear Blog,
…every once in a while, someone comes along and they not only capture your attention, they actually deserve the attention…!

Ladies and Gentlemen, presenting Titi, my Teeny Titan!
Fitness Expert,
Fellow Bakorian,
Girl on Faya!
#Letsgothere!!

And thanks for quoting me…ko ez raa ra

BB

T is for Titi

Definition of Expert in English by Oxford Dictionaries:

Expert, Noun

A person who is very knowledgeable about or skilful in a particular area.

“Meet Titi Osu, fitness expert”. I was on “Power Talk with Stephanie Knowles”’ yesterday August 7, and that was how I was introduced on air! Woah. Expert? Who? Me?!! I wasn’t expecting that. I swear I flinched inside. Isn’t this what some/most of us do when we are “complimented”? I composed myself quickly and responded appropriately – “nobody’s called me a fitness expert before, I love it”!

Stephanie interviews leaders in the community – business experts, authors, music artists, and leaders that are making a positive impact within the community. Her show is motivational and inspirational, designed to uplift and empower the community to live better, think better and to do better.

Now that I’ve slept and woken up…..yes I’m a fitness expert!

Before the show, a…

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wordsbyblackbutterfly

My name is Dr. Lulu aka The Momatrician. I am a board-certified pediatrician, a mom, and a wife. But in my spare time, I am also a teen coach, physician coach, and dabble in parent coaching as well. I love helping people. That is why I coach all these different kinds of people. I am an empath to the core, but I am realizing that compassion is a much better trait to possess, and self-compassion is the ultimate trait of all. I am a 2020 TEDx and a United Nations speaker. Besides writing and speaking, one more fun thing I love to do is podcasting (My podcast is called Suicide Pages.) I interview regular people who have been touched by trauma, suicide, or significant mental health challenges. All three of my books are best sellers. My most recent: How to Teach Your Children About Racism, was born in 2020 in response to the civil unrest following George Floyd's murder. I try to stay busy, and love working in my garden and reading. What about you? Who are you? What do you like to do? Very nice to meet you. Dr. L

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